Tuesday, November 9, 2010
Thyroid (goiter) Cancer
Thyroid Cancer, Causes, Symptoms, Treatment, Herbal TedaviTıbben, in general, the growth of tiroid'in called goiter. However, all thyroid diseases among the people "goiter" is called. There are a lot of the type of goiter.
Types of hormone secreted by the thyroid goiter GUATR'IN bezesinin longer than necessary, the type of "toxic goiter" is called. Goitre among the people of this kind of "internal goiter" is also called. Nodülsüz goiter with normal hormone levels on the type of "simple goitre" is called. Nodule in the guatr'a "nodules goiter" call. Nodule, lump or mass that should be included tiroid'de. Goitre nodules, "one nodules" or "multi-nodules" can be divided into goiter. Nodules, "cold", "warm" and "hot" is divided into 3 groups.
INSIDE Goiter - Goiter FOREIGN goiter among the public is widely used in interior or exterior goiter despite statements describe medical use.
Thyroid, not the name of a disease. Thyroid, everyone is an organ located. Hormone produces and gives kanımıza. If this hormone is vital for our bodies. We need this hormone for life. This hormone is called "thyroxin" is. Thyroxine, T3 and T4 in the form of our body.
This hormone another, less well-known among the people than the thyroid is a hormone produced by the other. This hormone "calcitonin," we say. Associated with bone metabolism.
Tiroid'e, "the thyroid gland, thyroid gland," is also called. "Thyroid" and "thyroid" mean the same. Turkish Language Association, "thyroid" in daily use the word prefer "thyroid" more preferred word.
Thyroid, in our throats on the front, located just below the ledge, called Adam's apple. Download and view the "U" is similar to the letter. There is also much to compare, but we disagree that simulate butterfly.
Clean blood from the heart to the brain, right and left of Tiroid'in vessel carrying the name as the king and those are the main atardamarlarımız collects on the outside of the brain, blood vessels bringing blood to the heart are used.
Tiroid'in bottom, right and left of the vocal cords to move through the nerves and their branches. These nerves, right and left 2 blocks. These nerves branch location and shows the personal changes. Therefore, during surgery, surgeons may mislead. These nerves are very important. If these nerves are damaged, or thyroid cancer by surgery sarılırsa hoarseness and voice loss may occur.
Embedded and attached to the inner face of the rear Tiroid'in, 4, one the size of lentils, calcium glands (parathyroid glands) are available. The number of calcium bezelerinin vary between 1 and 6. Tiroid'in operations, inevitably, it can be removed or all of one or more of calcium in bezelerinin. In this case, the patient also needs to use other drugs and supportive of calcium throughout life. Otherwise, post-operative accelerated osteoporosis. Already, even with surgery, this calcium is not taken the thyroid glands thyroid diseases, and even many of the drugs he can melt the bones.
Leukemia Blood Cancer
35% of cases of childhood cancer, leukemias, and creates the first place.
35% of cases of childhood cancer, leukemias, and creates the first place. According to the cell type of leukemias, ALL (acute lymphoblastic leukemia) and AML (acute myeloblastic leukemia) to be divided into two main groups. Tanımlanabilir.Türkiye themselves in the lower classes at the age of 16 in each year 1200-1500 reported new cases of children with leukemia.
Causes of leukemia is not yet fully elucidated. New developments in cytogenetics and molecular techniques, genetic predispositions, radiation, benzene and its derivatives (depending, etc.)., Chemicals such as pesticides, some hereditary diseases, viral diseases and some studies have shown that they are together, causing leukemia. Leukemia is seen at any age. The most common childhood 2-5 years of age is increasing. Under 1 year of age, 10 new cases, response to treatment over the age of decline.
Veins of any effect of circulating blood cells, mainly consisting of construction of the bone iliğimizdeki master password to change the name of our blasts are immature blood cells increased. These cells spread rapidly and bone marrow, lymph nodes, spleen, liver, gentlemen, and central nervous system of reserves.
Symptoms: Symptoms of leukemia in children: Anorexia Anemia Slimming Leg bone pain Bleeding under the skin (red spots or bruising) The nose and gum bleeding Fire bulgulardır.Ayrıca first observed signs of spread to organs, such as headache, vomiting, abdominal pain, visual disturbances be important. These symptoms apply to their children's hematology (blood disorders), experts of the examination, mostly liver and spleen enlargement, enlargement of lymph nodes, bleeding signs can be detected.
The blood, bone marrow, cell type and genetic tests to determine the exact result can be diagnosed.
Detailed diagnosis of leukemia types of tests often, treatment will be helpful in determining the principles.
TREATMENT: Treatment begins with the first overall situation, the correction methods. At this stage, special cells in the blood or blood donors (voluntary blood donor people) given by taking the patient with leukemia, infection, made available the necessary struggles, kidneys, liver and heart side effects of chemotherapy drugs are very important to take protection measures.
In addition, patients and families informed about the disease, leukemia is not hopeless, but rather with a good treatment, and moral support of up to 85% improvement in leukemia treatment sağlandığının the second step of disclosure.
FIRST PRINCIPLES OF TREATMENT and TREATMENT: Very high doses, for at least 6 different kinds of intravenous and oral drug to give in 4-6 weeks. The aim of the blast, called malignant cells is the elimination of the home.
However, these chemotherapy drugs, unfortunately, does not affect only the bad cells, our body is good, is not as useful cells. Therefore, the children's hair poured in their mouths, gaping wounds in the intestines, halsizleşmektedirler. Again, the defense cells of our body that protects against infections with drugs Because it is destroyed in the destruction of the immune system, the smallest microbe, even the cause of the disease has spread throughout the body causes severe febrile infections.
For this reason, the people surrounding our children with leukemia, the air, water and protection from microbes to avoid getting takmaktadırlar mask.
35% of cases of childhood cancer, leukemias, and creates the first place. According to the cell type of leukemias, ALL (acute lymphoblastic leukemia) and AML (acute myeloblastic leukemia) to be divided into two main groups. Tanımlanabilir.Türkiye themselves in the lower classes at the age of 16 in each year 1200-1500 reported new cases of children with leukemia.
Causes of leukemia is not yet fully elucidated. New developments in cytogenetics and molecular techniques, genetic predispositions, radiation, benzene and its derivatives (depending, etc.)., Chemicals such as pesticides, some hereditary diseases, viral diseases and some studies have shown that they are together, causing leukemia. Leukemia is seen at any age. The most common childhood 2-5 years of age is increasing. Under 1 year of age, 10 new cases, response to treatment over the age of decline.
Veins of any effect of circulating blood cells, mainly consisting of construction of the bone iliğimizdeki master password to change the name of our blasts are immature blood cells increased. These cells spread rapidly and bone marrow, lymph nodes, spleen, liver, gentlemen, and central nervous system of reserves.
Symptoms: Symptoms of leukemia in children: Anorexia Anemia Slimming Leg bone pain Bleeding under the skin (red spots or bruising) The nose and gum bleeding Fire bulgulardır.Ayrıca first observed signs of spread to organs, such as headache, vomiting, abdominal pain, visual disturbances be important. These symptoms apply to their children's hematology (blood disorders), experts of the examination, mostly liver and spleen enlargement, enlargement of lymph nodes, bleeding signs can be detected.
The blood, bone marrow, cell type and genetic tests to determine the exact result can be diagnosed.
Detailed diagnosis of leukemia types of tests often, treatment will be helpful in determining the principles.
TREATMENT: Treatment begins with the first overall situation, the correction methods. At this stage, special cells in the blood or blood donors (voluntary blood donor people) given by taking the patient with leukemia, infection, made available the necessary struggles, kidneys, liver and heart side effects of chemotherapy drugs are very important to take protection measures.
In addition, patients and families informed about the disease, leukemia is not hopeless, but rather with a good treatment, and moral support of up to 85% improvement in leukemia treatment sağlandığının the second step of disclosure.
FIRST PRINCIPLES OF TREATMENT and TREATMENT: Very high doses, for at least 6 different kinds of intravenous and oral drug to give in 4-6 weeks. The aim of the blast, called malignant cells is the elimination of the home.
However, these chemotherapy drugs, unfortunately, does not affect only the bad cells, our body is good, is not as useful cells. Therefore, the children's hair poured in their mouths, gaping wounds in the intestines, halsizleşmektedirler. Again, the defense cells of our body that protects against infections with drugs Because it is destroyed in the destruction of the immune system, the smallest microbe, even the cause of the disease has spread throughout the body causes severe febrile infections.
For this reason, the people surrounding our children with leukemia, the air, water and protection from microbes to avoid getting takmaktadırlar mask.
Thursday, April 8, 2010
Healthy in the news
Teenagers who spend a lot of time watching television or using computers have poorer inter-personal relationships, research confirms (Arch Pediatr Adolesc Med 2010; 164: 258-62).
The researchers studied 3043 adolescents aged 14-15, who completed a questionnaire about their screen-time habits and a relationship assessment.
The risk of ‘low attachment’ to parents increased by 4 per cent for every hour spent watching TV and 5 per cent for every hour spent in front of a computer. In contrast, teens who spent more time reading or doing homework had a better relationship with their parents.
An even more pronounced relationship between TV viewing and interpersonal relationships came from their re-analysis of 976 teens interviewed in 1987 and 1988.
In this group, every additional viewing hour led to a 13 per cent increased risk of low attachment to parents and a 24 per cent greater risk of low attachment to peers.
“Recommendations that children watch less television are sometimes met with the concern that being unable to discuss popular shows or characters may inhibit peer relationships,” the authors said.
“The findings herein do not suggest that less television viewing is detrimental to adolescent friendships.”
Vitamin D deficiency increases risk of pelvic floor disorders
2 April 2010
Vitamin D deficiency may put women at higher risk of incontinence and pelvic floor disorders, a study suggests (Obstet Gynaecol 2010; 115: 795-803).
Data from a US national health and nutrition survey showed that women with below normal levels of vitamin D were more likely to have incontinence and one or more pelvic floor disorders, irrespective of age.
Among women aged 50-plus years, vitamin D levels of 30 nanograms/mL or higher appeared to be protective against urinary incontinence.
The researchers showed that for each 5 nanograms/mL increase in vitamin D levels, there was a 6 per cent drop in the risk of pelvic floor disorders when adjusted for age and body mass index (BMI).
One other study showed an association between vitamin D deficiency and bladder problems, suggesting vitamin D might have a role in detrusor muscle (bladder wall muscle) function, the researchers said.
Etiketler:
healthy,
Healthy in the news,
my doctor,
my doctor.com,
mydoctor1
Thursday, March 25, 2010
Vitamins
Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. They are vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K. People who eat a vegetarian diet may need to take a vitamin B12 supplement.
Each vitamin has specific jobs. If you have low levels of certain vitamins, you may develop a deficiency disease. For example, if you don't get enough vitamin D, you could develop rickets. Some vitamins may help prevent medical problems. Vitamin A prevents night blindness.
The best way to get enough vitamins is to eat a balanced diet with a variety of foods. In some cases, you may need to take a daily multivitamin for optimal health. However, high doses of some vitamins can make you sick.
Each vitamin has specific jobs. If you have low levels of certain vitamins, you may develop a deficiency disease. For example, if you don't get enough vitamin D, you could develop rickets. Some vitamins may help prevent medical problems. Vitamin A prevents night blindness.
The best way to get enough vitamins is to eat a balanced diet with a variety of foods. In some cases, you may need to take a daily multivitamin for optimal health. However, high doses of some vitamins can make you sick.
HOW IF LIGHT
Light and Probiotic Products
HOW IF LIGHT
Rapidly spreading in our society and the concept behind the diet is followed word from the food table in the light of market and food shops have become a common word title. You get your drinks from the milk until biscuits are light in many foods. Once buyers see the word light is received with complacency and begin to use. Do you think this is more comfortable? Although the increasing incidence of obesity, "light" (layt) labeled products became important. Consumption and types of products in light of the increase occurred in the "dangerous" I find. To lose weight or maintain weight loss for individuals who wish to market products in the light of the very low calorie or calorie-free because I thought, and variations in the amount of light products are consumed daily in a large increase was observed. At the same time, the increase of daily caloric intake leads to an increase. Low-fat-diet-light he offered to the market products not normally found considerable differences between products. According to the reference product that the product is little or no calories. Consumers 'diet product that you can eat more' light-lesson in the total diet consumed more calories are taken. For example, light sweet sucrose molecule is used instead of the artificial sweeteners are a lot of calorie values. But it does not contain sugar so that people can consume more nutrients. One of the mistakes made while trying to lose weight as well for people with specific diseases produced food is consumed unconsciously. Let me get fewer calories, weight loss or weight Let me then I'll keep these foods and the consumer can get even more weight. What is important here is sufficient and balanced diet is to make the life style. Food must be taken in a conscious way. Our body needs carbohydrates to fat as there is a need. Therefore, light food fed daily oil needs of individuals must be obtained from oils. See the table while receiving nutritional products and foods you select the appropriate requirement. When you receive a cookie diet, will not be deemed to have received sufficient food. In this case, your body may be lifeless. So you can try to eat biscuits by Apple. Each product sold in the food booth is not the same. Labels must be in control of the state's control. Be careful with our friends during the athletes are encouraged to diet. What are probiotics and prebiotics? Attention to products that contain probiotics? Protect the body against harmful bacteria, strengthen your immune "friendly bacteria" are called probiotics. The number of colonic bacteria, which regulates the movement and enhance the effects of probiotics undigested fiber and a prebiotic are called water-soluble carbohydrates. Today, products containing probiotics has become popular with the product labels and advertisements are not sufficiently informative for the probiotic-containing products is perceived as the drug is taken care. Bowel cancer, digestive system diseases ranging from stomach ulcers that many people, from different sources referring to a very exorbitant prices, is trying to buy kefir and similar products. Digestive system disorders of the view that food is eaten for treatment should always specify the products that we want to. Return to the topic Pamukkale University, Department of Food Engineering Asst. Assoc. Dr. Oguz Gursoy is supported in. These products in their daily diet as part of a healthy diet if eaten on a regular basis may regulate intestinal system are known. Asst. Assoc. Dr. Gursoy's the following explanation is: "some digestive system disorders and can prevent or in some cases, the symptoms eased. Probiotic dairy products healthful properties tell you this about ambitious to talk, found in yeast and bacteria, the characteristics of scientifically revealing, and some Clinical feeding studies should be done. For this reason, and probiotic dairy products produced in our country already is sold with the label is quite incorrect to say that the food would be beneficial. " Maaleshef loophole in the law on this issue in our country has to improve the quality of life and therefore have the labels are doubts about whether. Awareness of the citizens is required. There is a gap there, and there are many manufacturers will benefit from this space. According to the information given by Oguz Gursoy "probiotics", due to effects on intestinal microflora healthy means living microorganisms. Contains billions of bacteria in the digestive tract, the bacteria are in equilibrium, both extremely important for digestion and the immune system. Mikroflorasındaki beneficial intestinal bacteria, with the balance between pathogenic, inadequate nutrition, antibiotic use, such as travel and food poisoning can cause deterioration of. Of foods containing probiotic microorganisms defeat, healthful bacteria reach the large intestine and is localized, equilibrium between microorganisms contribute to changes in the desired format.
Etiketler:
Light and Probiotic Products,
minerals,
probiotic,
vitamins
Abdominal Muscles
Nutrition Program for abdominal muscles
When the abdominal muscles in your mind Fight Club Brad Pitt or David Beckham may be coming. By adverse events, see if you have the habit, like theirs have a wife to starve to death in an exercise program, exercise program or a crawl so badly need to think. Thinking about them, to climb Mount Everest, has a tight stomach and easier to be the hair from the environment can try. Yet we, as Men's Health magazine, you can also have a dream in your stomach as you claim. Health and fitness information, just as a broker market analysis, we have analyzed. Thousands of men have heard success stories about weight loss. We know what it means to be fat. Whether your goal is to become more healthy, you want to look better, or your athletic performance, improve your performance or get the sex. If you want to change your body shape, we provide this program (which gave it the name of Baklava out which diet) will help you achieve all these goals can be sure. Tight fit for your diamond to have these 6 golden rules that you must go. PRINCIPLES fomenting the abdominal muscles When starting a diet the first question we ask of men, "When I eat?" Is. In fact, this is a very timely question. Most of the nutrition program should not eat food that are listed. 'Diet Diamond puts out' those who say that you only need to eat. That's good news for you, because you want to complete the program with a new body, you will not starve, you will need the flexibility and freedom. Moreover, regardless of whatever, I always eat well. That dinner bell rang, even ... KURAL1: Eat meals per day to 6 This diet program to stay open, but I did not say there is nothing less than a month? Many people told me, to lose weight should eat less than you should have heard the opinion. But I am you (energy balance) will want to embrace the philosophy. Researchers at Georgia State University, hourly energy balance, ie, within an hour you can measure the amount of calories you burn calories and have developed a new technique. According to this research, if your hourly surplus or missing 300 to 500 calories in between, your body fat melt in your combination, you can increase your muscle. Those with very large energy imbalance (lack of energy or more than 500 calories) in the most fat while high in energy balance at the same rate as those who are lean have a body. If you only eat 3 meals a day, your energy levels will decline and exit. If your idol fish "Ayhan", of course, pruning can be considered a good eating habit. But to look thinner, more energetic and live longer if you want to eat more often recommend. Meals and snacks Change is always tough and hold your stomach. KURAL2: Regular As for Smoothie In a blender may well have a good weight loss tool. Smoothies (milk, low fat yogurt, whey protein powder, ice and mixing fruit pieces are in Blender), eat a snack to replace may be considered as strong. Preparation of a mixture of these types of short takes. Some strawberries, some whey protein from a mixture of peanut butter or honey will meet your needs. Also fills the gap created by the volume thanks to your stomach. In a study conducted at the University of Tennessee, a day eating 3 servings of yogurt adds a man, other than, 12 weeks, more than 61% body fat and abdominal fat melt more than 81% emerged. Researchers of the calcium to facilitate the body to burn fat and limit the amount of fat the body can store thinks he caused. The first meal of the day with breakfast instead, or intention to exercise before or after a snack for two cups of smoothie. You will see the benefits. KURAL3: What's your drink (and not inside) is required to learn Alcohol in any way puts you into trouble. Does not create a feeling of satiety, and does not allow you to eat less, as a 36% of your body to burn less fat and more fat storage leads you receive. Also reduces the production of testosterone and growth hormone also (ie to burn fat and muscle to make two important hormones), keep in mind. I did not enjoy the same amount of water I know. Ancsak drinking 8 glasses of water a day is very beneficial for you to specify the needs. Full amount of water people (we have already commented on most of his time as hunger, thirst is in fact). Body protein or fat-burning processes occurring during the excess cleaner. Your metabolism needs to continue to carry nutrients to your muscles. The best drinks of the water consumed in the low-fat milk and green tea. If forced to not more than 2 cups per day, provided that you can drink diet soda.
Etiketler:
abdominal muscles,
muscles,
nutrition,
Nutrition Program,
vitamins
Healthy eating 10 GOLDEN RULE
Topic: Vegetables and fruit There are 10 basic golden rules for healthy eating. The information you need to know for healthy eating under simplified rules that have been identified. For more news on the healthy eating guidelines can be found below. 1. Rich variety of foods to be consumed • Single-sided diet to be taken to eliminate the pleasure to eat as well as develops against negativity. Important condition for a balanced diet and healthy eating through unilateral. Also a variety of foods taste the joy of living When you need to know. • Nature has provided us with the variety of fresh fruits, vegetables, bread, milk and dairy products consumed, as in the example you will make you more vigorous and dynamic. Fruits and vegetables into your eating habit. However, seasonal fruits and vegetables and season their food needs. In the case of synthetic and canned fruits should be minarets and vitamins that we need to know is poor. 2. Have received the energy / calories is the amount. • Extra food you eat into fat by your body will store it. Store all the fat in your body, which received much food on the basis of lies. • the body needs less energy / food you can continue to receive the life that was first stored as energy sources will be used. In this case, your body stores fat, but if there is truly meaningful, or is this situation brings to melt muscle. 3. Total food consumption divided by the number of meals more significant. • Extreme hunger to get better control and to suppress it at least 5-6 times a day to get a healthy meal will be a small amount. You have taken your mouth to bite and chew well your habit. Not because of saturation in the brain has reflex in the stomach. If what you have taken a heavy and well-chewed food to digest one that will show up. Have increased the number of meals on a regular basis in your stomach is working fine reflex saturation will occur sooner and more weight in you will avoid. 4. Protein should be enough. • Weight of the press is on average 0.9 grams of protein you need. For a woman weighing 60 kg, which means that 54 grams of protein. For the men's 80 kg is approximately 72gr protein. • Our bodies own stores are not able to bring in the protein. For him to be taken by way of protein foods is important from the outside. Taken to be limited in amount, but one that is so important. Protein with 10% of our total energy sources in terms of providing meaningful and healthy diet is important. • Healthy eating for 2 meals per week will be enough meat for protein. • Excess consumption of protein contents will be stored immediately into fat and avoid excess food. 5. You keep consuming oil at the border. • Avoid your eyes have seen their oil. Etc. Fried, sauce and sausage, as in. • The secret is not visible on the face of oil should be more careful. Fat-free foods that you give priority to those who shop here, your solid oils calm. Fat-free cheese and sausage types ones you prefer. 6. Every day, fresh vegetables, fruits and grain products have a habit to eat here. • the need for vitamin supplements instead of vitamins, fresh fruit and vegetables consumed here as compensation. • Vegetables, fruit and cereal products in the need for a healthy life as well as minerals and pulp and are sufficient. 7.Maalesef: Dessert should stay away from. • Meals consumed as much of the sugar is converted into fat in your body immediately. Tab, sweets and refined carbohydrates, they are also of poor quality. These are unnecessary to be stored as fat in your body probably will not like 8. Prepare your food without damaging the food. • how food is prepared and cooked. Please avoid leading too much fried food and boil. In this process the important minerals of vegetables and food, causes the destruction of vitamins. Chopping vegetables while cooking the food is prepared in the meantime, please do. Avoid chopping and crushing small. Fruit in the same situation is true. • unrefined rice and wheat consumption is important and meaningful. Because this mineral nutrients, sediment rich in vitamins and foods. • Preparation of food freshness is important that you have. Can eat up your food preparation. The loss of calories in food is not reheated but are evaluated in terms of minerals and vitamins are pretty worthless. • Steam your food cooked foods should form the type of food weight. Do not pour water in your food, because many vitamins and minerals that are dissolved in the water as food. 9. Water: It is important to the law. Is vital as the air we breathe. • a day at least 2.5 to 3 liters of water into your drinking habits. First you need to do when you wake up in the press of duties should be to drink two cups of water. • Half an hour before meals and water to drink, food to eat during and immediately after the water is not combustible. After half an hour early to eat your drinking water is important. • In hot weather, fluid intake and sweat loss in the case have been reinforced in the measure. Period of sweating is healthy going into the sauna or hammam. Do not forget to drink plenty of water, but you will sweat. • Water should be noted here that the noble and as such is a liquid. This includes those who are water-buttermilk-soda-fresh fruit and vegetable juices. Artificially sweetened soft drinks and nectars, juice is not very healthy. • Excessive alcohol consumption is unhealthy because of empty calories. Must not consume alcohol. You have taken alcohol, water is not considered. • Healthy and balanced nutrition means more than 25 grams of pure alcohol per day to ensure healthy working of the circulatory system. This is a glass of wine, 300 ml glass of beer and whiskey corresponds to a. 10. Sports and Exercise. • Daily exercise is very important and healthy. After a heavy meal for at least 20 minutes to walk is important for healthy digestion and circulation. • Healthy eating for a swimming-walking-cycling is good. Possibility of other types of sports available in the ten must do. However, requiring extreme sports and physical fitness exercise such as gymnastics of active warming do not do sports. Warming a habit of doing your movements. • In the forest, walking in fresh air and sunshine to your continuous clay. • Please refrain from smoking
Tuesday, March 23, 2010
Muscle pain
Muscle pain (miyalaji) muscle disorders are among the most common symptoms. Often caused by body movements are extreme and very stressful. Arm and leg muscles did not adequate contraction of muscle fatigue is felt. Continuing the increasingly less stimulated muscle contraction, contractile force is reduced. This is because the muscle is tired. This decrease in fatigue and the ability to contract the muscles that move potassium ions in cell proliferation is caused to the environment. During the faliyet November blood, to carry out the muscles and fatigue patasyumu in the muscles to contract is blocked, it is showing lack of potassium. Resting during the potassium channel will return again contraction can take place. And long-unused muscles weak enough works. Should be used when it becomes stiff and begin to ache. Accumulation of lactic acid in the muscles will cause these symptoms. Pain can be prevented by keeping the muscles warm. Thus making more efficient blood circulation can be taken whether the lactic acid quickly. Lumbogo and stiff neck, muscle aches are a harmless way. Sore muscles do not show any disorder. A large force of muscle fibers, or return to the back of the head with a sudden movement in the neck caused by excessive reasons such as stress rupture. Rheumatic pains are muscle artirittede. Weakened muscles are given in cancer pain. This is ur secrete a substance that is toxic or the muscle needs comes from the fact that a substance is consumed.
Sunday, March 14, 2010
Obesity Overview
The foods we eat every day contribute to our well-being. Foods provide us with the nutrients we need for healthy bodies and the calories we need for energy. If we eat too much, however, the extra food turns to fat and is stored in our bodies. If we overeat regularly, we gain weight, and if we continue to gain weight, we may become obese.
Obesity means accumulation of excess fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure or diabetes. It has many serious long-term consequences for your health, and it is the second leading cause of preventable deaths in the United States (tobacco is the first). Obesity is defined as having a body mass index (BMI) of greater than 30. The BMI is a measure of your weight relative to your height. See eMedicine's Body Mass Index Calculator.
Obesity is an epidemic in the United States and in other developed countries. More than half of Americans are overweight-including at least 1 in 5 children. Nearly one third are obese. Obesity is on the rise in our society because food is abundant and physical activity is optional.
Each year, Americans spend billions of dollars on dieting, diet foods, diet books, diet pills, and the like. Another $45 billion is spent on treating the diseases associated with obesity. Furthermore, businesses suffer an estimated $20 billion loss in productivity each year from absence due to illness caused by obesity.
Obesity means accumulation of excess fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure or diabetes. It has many serious long-term consequences for your health, and it is the second leading cause of preventable deaths in the United States (tobacco is the first). Obesity is defined as having a body mass index (BMI) of greater than 30. The BMI is a measure of your weight relative to your height. See eMedicine's Body Mass Index Calculator.
Obesity is an epidemic in the United States and in other developed countries. More than half of Americans are overweight-including at least 1 in 5 children. Nearly one third are obese. Obesity is on the rise in our society because food is abundant and physical activity is optional.
Each year, Americans spend billions of dollars on dieting, diet foods, diet books, diet pills, and the like. Another $45 billion is spent on treating the diseases associated with obesity. Furthermore, businesses suffer an estimated $20 billion loss in productivity each year from absence due to illness caused by obesity.
Etiketler:
food,
good life,
healthy,
mineral,
obesity,
obesity people,
Thyroid,
Thyroid cancer
Present Diseases..
As we know, panic attacks, an increasing importance and attention around the world are gathering over. This deserves attention first because of increasingly widespread use, threatens public health dimension is reached. According to a recent research results from the United States one of every five people panic attack was defined. Every hundred people in our country from the level of panic attacks requiring medical treatment 4'nün problem is thought to be faced with. Hundred people each from 10 'u are waiting for the panic attacks. This is the most important factors that make an important disease. The other is as easy as I thought treated, re-emerged unexpected times is understandable. Physical symptoms of panic attacks watching can be described simply as a psychological syndrome. But also tell patients is not simple as never happened. Kimi is not possible according to the directions feel. These physical symptoms are not usual. Very severe and is experienced as jarring. For example, a very strong heartbeat, as if your heart over the launch, as the accompanying brain buzzing, pressure, feeling as if they had very high blood pressure. Meanwhile increasingly blurred in thoughts of self-enveloping fear of death and the end came-my thoughts and sometimes start with breathing irregularities, seizures are exacerbated, your tongue to your throat, breathing can not believe how many (in fact receive) becomes. Between emergency aid and fainting feeling can still feel the fear of death
Thyroid
Thyroid hormones and ovarian functions so intertwined with each other that the presence of ovarian function in the event of problems with thyroid gland function is evaluated at the beginning of the first stage of diagnosis. Which is a chronic disorder polycystic ovary ovulation (PKO) to understand better about each woman's thyroid gland function is extremely important to have basic knowledge. Governing body's most basic functions of issues belonging to the thyroid gland (thyroid hormones at work, more work, or cloth that occurred during the masses), seen in more women than men. Thyroid gland problems, often tabiyattadır autoimmune (autoimmune diseases, the body's own tissue to one of the unknown reasons, alienation, and this "foreign" tissue immune system from the body to remove attempts to make a result which is a disease. The immune system of the body actually belonging to him, this tissue destruction as the tap function disruption and it related problems are emerging). In women, thyroid gland problems often due to hormonal imbalances are thought to be described in almost every case, and even as the woman does not have any complaints, even thyroid hormone measurement at regular intervals is recommended. Today, still occur even without signs and symptoms of thyroid gland problems may reveal sensitive laboratory measurement methods have been developed.
Cancer
Cancer /ˈkænsə(r)/ ( listen) (medical term: malignant neoplasm) is a class of diseases in which a group of cells display uncontrolled growth (division beyond the normal limits), invasion (intrusion on and destruction of adjacent tissues), and sometimes metastasis (spread to other locations in the body via lymph or blood). These three malignant properties of cancers differentiate them from benign tumors, which are self-limited, and do not invade or metastasize. Most cancers form a tumor but some, like leukemia, do not. The branch of medicine concerned with the study, diagnosis, treatment, and prevention of cancer is oncology.
Cancer affects people at all ages with the risk for most types increasing with age.[1] Cancer caused about 13% of all human deaths in 2007[2] (7.6 million).[3]
Cancers are caused by abnormalities in the genetic material of the transformed cells.[4] These abnormalities may be due to the effects of carcinogens, such as tobacco smoke, radiation, chemicals, or infectious agents. Other cancer-promoting genetic abnormalities may randomly occur through errors in DNA replication, or are inherited, and thus present in all cells from birth. The heritability of cancers is usually affected by complex interactions between carcinogens and the host's genome.
Genetic abnormalities found in cancer typically affect two general classes of genes. Cancer-promoting oncogenes are typically activated in cancer cells, giving those cells new properties, such as hyperactive growth and division, protection against programmed cell death, loss of respect for normal tissue boundaries, and the ability to become established in diverse tissue environments. Tumor suppressor genes are then inactivated in cancer cells, resulting in the loss of normal functions in those cells, such as accurate DNA replication, control over the cell cycle, orientation and adhesion within tissues, and interaction with protective cells of the immune system.
Definitive diagnosis requires the histologic examination of a biopsy specimen, although the initial indication of malignancy can be symptomatic or radiographic imaging abnormalities. Most cancers can be treated and some cured, depending on the specific type, location, and stage. Once diagnosed, cancer is usually treated with a combination of surgery, chemotherapy and radiotherapy. As research develops, treatments are becoming more specific for different varieties of cancer. There has been significant progress in the development of targeted therapy drugs that act specifically on detectable molecular abnormalities in certain tumors, and which minimize damage to normal cells. The prognosis of cancer patients is most influenced by the type of cancer, as well as the stage, or extent of the disease. In addition, histologic grading and the presence of specific molecular markers can also be useful in establishing prognosis, as well as in determining individual treatments.
Cancer affects people at all ages with the risk for most types increasing with age.[1] Cancer caused about 13% of all human deaths in 2007[2] (7.6 million).[3]
Cancers are caused by abnormalities in the genetic material of the transformed cells.[4] These abnormalities may be due to the effects of carcinogens, such as tobacco smoke, radiation, chemicals, or infectious agents. Other cancer-promoting genetic abnormalities may randomly occur through errors in DNA replication, or are inherited, and thus present in all cells from birth. The heritability of cancers is usually affected by complex interactions between carcinogens and the host's genome.
Genetic abnormalities found in cancer typically affect two general classes of genes. Cancer-promoting oncogenes are typically activated in cancer cells, giving those cells new properties, such as hyperactive growth and division, protection against programmed cell death, loss of respect for normal tissue boundaries, and the ability to become established in diverse tissue environments. Tumor suppressor genes are then inactivated in cancer cells, resulting in the loss of normal functions in those cells, such as accurate DNA replication, control over the cell cycle, orientation and adhesion within tissues, and interaction with protective cells of the immune system.
Definitive diagnosis requires the histologic examination of a biopsy specimen, although the initial indication of malignancy can be symptomatic or radiographic imaging abnormalities. Most cancers can be treated and some cured, depending on the specific type, location, and stage. Once diagnosed, cancer is usually treated with a combination of surgery, chemotherapy and radiotherapy. As research develops, treatments are becoming more specific for different varieties of cancer. There has been significant progress in the development of targeted therapy drugs that act specifically on detectable molecular abnormalities in certain tumors, and which minimize damage to normal cells. The prognosis of cancer patients is most influenced by the type of cancer, as well as the stage, or extent of the disease. In addition, histologic grading and the presence of specific molecular markers can also be useful in establishing prognosis, as well as in determining individual treatments.
Saturday, March 13, 2010
Healthy Diet - Healthy Living
What is a healthy diet? It's not about counting calories, measuring portions or cutting carbs. You won't find it on the lite menu at your favorite restaurant and you certainly won't find it at the local fast food joint. A healthy diet is all about what you eat rather than how much you eat.
If you've come to this site looking for the latest fad diet information, you are in for a big surprise. Losing weight, staying healthy and getting back into shape after many years of diet neglect is not about fads or eating in some radical new way for six to twelve weeks and then going back to the way you used to eat.
Sign Up For OurHealthy Living Nutrition Newsletter
EmailNameThenDon't worry - your e-mail address is totally secure. I promise to use it only to send you Healthy Diet News.The best thing you can do to keep yourself healthy is to eat a healthy diet…all the time, not just when you want to lose weight. Eating healthy is a long-term lifestyle choice, something you are going to do for your entire lifetime.
But what is a healthy diet? Is it what we have been lead to believe – milk for strong bones and teeth, protein in the form of lean beef or chicken and maybe a “healthy” microwave dinner if we are “on the go.” Unfortunately this diet is what is identified as the Standard American Diet or the SAD.
If you've come to this site looking for the latest fad diet information, you are in for a big surprise. Losing weight, staying healthy and getting back into shape after many years of diet neglect is not about fads or eating in some radical new way for six to twelve weeks and then going back to the way you used to eat.
Sign Up For OurHealthy Living Nutrition Newsletter
EmailNameThenDon't worry - your e-mail address is totally secure. I promise to use it only to send you Healthy Diet News.The best thing you can do to keep yourself healthy is to eat a healthy diet…all the time, not just when you want to lose weight. Eating healthy is a long-term lifestyle choice, something you are going to do for your entire lifetime.
But what is a healthy diet? Is it what we have been lead to believe – milk for strong bones and teeth, protein in the form of lean beef or chicken and maybe a “healthy” microwave dinner if we are “on the go.” Unfortunately this diet is what is identified as the Standard American Diet or the SAD.
Good Sleeping!!!
Sleep was long considered just a uniform block of time when youare not awake. Thanks to sleep studies done over the past severaldecades, it is now known that sleep has distinct stages that cyclethroughout the night in predictable patterns. How well rested you areand how well you function depend not just on your total sleep timebut on how much of the various stages of sleep you get each night.Your brain stays active throughout sleep, and each stage of sleepis linked to a distinctive pattern of electrical activity known asbrain waves.Sleep is divided into two basic types: rapid eye movement (REM)sleep and non-REM sleep (with four different stages). (See “Typesof Sleep” on page 5.) Typically, sleep begins with non-REM sleep.In stage 1 non-REM sleep, you sleep lightly and can be awakenedeasily by noises or other disturbances. During this first stage ofsleep, your eyes move slowly, and your muscle activity slows. Youthen enter stage 2 non-REM sleep, when your eye movements stop.Your brain shows a distinctive pattern of slower brain waves withoccasional bursts of rapid waves.When you progress into stage 3 non-REM sleep, your brain wavesbecome even slower, although they are still punctuated by smaller,faster waves. By stage 4 non-REM sleep, the brain producesextremely slow waves almost exclusively. Stages 3 and 4 are considereddeep sleep, during which it is very difficult to be awakened.Children who wet the bed or sleep walk tend to do so during stages3 or 4 of non-REM sleep. Deep sleep is considered the “restorative”part of sleep that is necessary for feeling well rested and energeticduring the day.
Cayenne Pepper Lemon Diet
So you are considering going on the yellowness cleansing diet, huh? Well the first and belike most important thing you will need is the recipe. It is actually a very simple recipe, most people are surprised when they first discover how easy it is.
First of you will need a lemon, of course. Cut your yellowness in half and then squeeze both halves into a normal cup of water or glass about the same filler as a regular coffee mug. You crapper ingest any juicer you normally ingest to squeeze your uncolored juice from your oranges and your lemons. Sometimes the yellowness is very juicy in which case you should only ingest digit half.
We all know yellowness is bitter, so you crapper sweeten it a little bit. You crapper do this by taking digit containerful of pure maple sweetener and adding it to the yellowness water mixture in the glass. Although lemons are bitter, they actually help alkalize your body. Which is why they help to clean your body. Maple sweetener is a very coercive antioxidant and also antiseptic, so it helps with that as well.
The terminal thing you will need for your recipe, is a small pinch of cayenne pepper. Just in case you hit any fungus in your digestive biome the cayenne pepper will eliminate it. There you hit the flooded recipe, usually it will be strong, you should drink the mixture slowly. Also make several of these throughout the day, in digit period you may hit fivesome to eight of them, all depending on how thirsty you get
First of you will need a lemon, of course. Cut your yellowness in half and then squeeze both halves into a normal cup of water or glass about the same filler as a regular coffee mug. You crapper ingest any juicer you normally ingest to squeeze your uncolored juice from your oranges and your lemons. Sometimes the yellowness is very juicy in which case you should only ingest digit half.
We all know yellowness is bitter, so you crapper sweeten it a little bit. You crapper do this by taking digit containerful of pure maple sweetener and adding it to the yellowness water mixture in the glass. Although lemons are bitter, they actually help alkalize your body. Which is why they help to clean your body. Maple sweetener is a very coercive antioxidant and also antiseptic, so it helps with that as well.
The terminal thing you will need for your recipe, is a small pinch of cayenne pepper. Just in case you hit any fungus in your digestive biome the cayenne pepper will eliminate it. There you hit the flooded recipe, usually it will be strong, you should drink the mixture slowly. Also make several of these throughout the day, in digit period you may hit fivesome to eight of them, all depending on how thirsty you get
Should I Use Vitamin And Mineral Supplements?
One of the contradictions of making mineral supplements is to be found in the usage of chemicals rather than the use of natural products. The demand for supplements has seen a great growth over the years as people take more and more supplements. One of the reasons is the debate on the suitability of chemical mineral vitamins and their long term benefits.
In fact our body does not assimilate the chemical supplements as easily as normal food particles. The industry is working hard to manufacture products which can be processed by the body easily and therefore will be more beneficial. Industry constantly innovates and produces new ‘more bio-available’ forms of minerals and vitamins. To overcome this, a large number of mineral vitamins have been developed that combine other elements to enable them to be more easily absorbed by the body. or examples, iron gluconate is something that is better absorbed by the body than plain iron.
When it comes to mineral supplements, they must contain greater quantities of the nutrient in order to allow the body to absorb enough. When the nutrients are consumed more than the needed quantity, it will increase the toxic levels in the body leading to other complications. This is why it is so important that one must consult with a health professional before ingesting large quantities of supplements touted in advertisements. The mineral vitamin supplement industry is constantly improving and developing forming new combinations that will really work
In fact our body does not assimilate the chemical supplements as easily as normal food particles. The industry is working hard to manufacture products which can be processed by the body easily and therefore will be more beneficial. Industry constantly innovates and produces new ‘more bio-available’ forms of minerals and vitamins. To overcome this, a large number of mineral vitamins have been developed that combine other elements to enable them to be more easily absorbed by the body. or examples, iron gluconate is something that is better absorbed by the body than plain iron.
When it comes to mineral supplements, they must contain greater quantities of the nutrient in order to allow the body to absorb enough. When the nutrients are consumed more than the needed quantity, it will increase the toxic levels in the body leading to other complications. This is why it is so important that one must consult with a health professional before ingesting large quantities of supplements touted in advertisements. The mineral vitamin supplement industry is constantly improving and developing forming new combinations that will really work
Healthy Foods
Biological Background: A seasoning that is the principal ingredient of curry powder, a blend of powdered Indian spices. Cumin is a member of the parsley family and cumin seeds resemble caraway seeds. The aromatic seed has a characteristic strong, slightly bitter taste. Traditionally cumin has been used to flavor cheese, unleavened bread, chili, and tomato sauce.
Nutritional Information: Due to its use as a spice, cumin provides insignificant amount of nutrients.Pharmacological Activity: Studies have indicated that cumin has strong anticancer activity, which may be due to its phytochemical cuminaldehyde. Cuminaldehyde also has strong antiinflammatory properties. In addition, cumin contains two phytochemicals, cuminyl ester and limonene, which have been shown to stop aflatoxin from binding to DNA to start the cancer process.
Nutritional Information: Due to its use as a spice, cumin provides insignificant amount of nutrients.Pharmacological Activity: Studies have indicated that cumin has strong anticancer activity, which may be due to its phytochemical cuminaldehyde. Cuminaldehyde also has strong antiinflammatory properties. In addition, cumin contains two phytochemicals, cuminyl ester and limonene, which have been shown to stop aflatoxin from binding to DNA to start the cancer process.
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