Healthy in the news

Teenagers who spend a lot of time watching television or using computers have poorer inter-personal relationships, research confirms (Arch Pediatr Adolesc Med 2010; 164: 258-62).

The researchers studied 3043 adolescents aged 14-15, who completed a questionnaire about their screen-time habits and a relationship assessment.

The risk of ‘low attachment’ to parents increased by 4 per cent for every hour spent watching TV and 5 per cent for every hour spent in front of a computer. In contrast, teens who spent more time reading or doing homework had a better relationship with their parents.

An even more pronounced relationship between TV viewing and interpersonal relationships came from their re-analysis of 976 teens interviewed in 1987 and 1988.

In this group, every additional viewing hour led to a 13 per cent increased risk of low attachment to parents and a 24 per cent greater risk of low attachment to peers.

“Recommendations that children watch less television are sometimes met with the concern that being unable to discuss popular shows or characters may inhibit peer relationships,” the authors said.

“The findings herein do not suggest that less television viewing is detrimental to adolescent friendships.”

Vitamin D deficiency increases risk of pelvic floor disorders
2 April 2010

Vitamin D deficiency may put women at higher risk of incontinence and pelvic floor disorders, a study suggests (Obstet Gynaecol 2010; 115: 795-803).

Data from a US national health and nutrition survey showed that women with below normal levels of vitamin D were more likely to have incontinence and one or more pelvic floor disorders, irrespective of age.

Among women aged 50-plus years, vitamin D levels of 30 nanograms/mL or higher appeared to be protective against urinary incontinence.

The researchers showed that for each 5 nanograms/mL increase in vitamin D levels, there was a 6 per cent drop in the risk of pelvic floor disorders when adjusted for age and body mass index (BMI).

One other study showed an association between vitamin D deficiency and bladder problems, suggesting vitamin D might have a role in detrusor muscle (bladder wall muscle) function, the researchers said.

Obesity Overview

The foods we eat every day contribute to our well-being. Foods provide us with the nutrients we need for healthy bodies and the calories we need for energy. If we eat too much, however, the extra food turns to fat and is stored in our bodies. If we overeat regularly, we gain weight, and if we continue to gain weight, we may become obese.
Obesity means accumulation of excess fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure or diabetes. It has many serious long-term consequences for your health, and it is the second leading cause of preventable deaths in the United States (tobacco is the first). Obesity is defined as having a body mass index (BMI) of greater than 30. The BMI is a measure of your weight relative to your height. See eMedicine's Body Mass Index Calculator.
Obesity is an epidemic in the United States and in other developed countries. More than half of Americans are overweight-including at least 1 in 5 children. Nearly one third are obese. Obesity is on the rise in our society because food is abundant and physical activity is optional.
Each year, Americans spend billions of dollars on dieting, diet foods, diet books, diet pills, and the like. Another $45 billion is spent on treating the diseases associated with obesity. Furthermore, businesses suffer an estimated $20 billion loss in productivity each year from absence due to illness caused by obesity.